covers my goals for last

Below is a long blog post about 2014, and then an even longer one on the year ahead. The first covers my goals for last year; what I achieved; and why it’s important to keep these goals in mind going forward (or not). At the end of 2013, I set out some fairly ambitious plans for myself - including a goal that I’d do something every day which would either improve my health or make me feel good/stronger. This was inspired by a couple of things: firstly, I wanted to challenge myself after two years where I felt like life had ground me down. Secondly, I knew from experience how quickly a few months can pass if you don’t have any focus. As we all know, when you’re busy focusing on lots of different projects simultaneously it can be hard to get everything done! And thirdly, I also realised during those two years that although there are plenty of moments each week where I think “hey I could really use this time right now”, most of them never happen. Often because I’m too tired at night, but sometimes simply because I just haven’t got around to doing anything productive with that moment. So here goes… Goal #1: Do something every day that makes me stronger / happier (I tried running, yoga, meditation) This turned into quite an expensive habit as I discovered there were classes available pretty much everywhere I looked! It took almost until October before I hit upon something - Bikram Yoga - that stuck. Nowadays I go three times a week and I feel amazing afterwards. In fact, I couldn’t imagine getting through December without it. It feels great physically and mentally and has helped me enormously since I started. My biggest problem used to be waking up early enough so that I didn’t miss any morning sessions, especially towards Christmas. But thanks largely to Bikram, I managed to stick to it throughout the entire holiday period and I’ve already been back twice this month. Even more surprisingly, I actually enjoyed my New Year run along Hyde Park Corner yesterday afternoon! (The cold weather probably helps.) In other news, my diet improved hugely over the course of last year. After trying various faddy ways to lose weight for many years, I finally found one thing that worked consistently. If I ate carbs + protein at breakfast rather than straight sugar followed by a lunchtime salad, I lost weight easily and kept it off. Overall, though, I still eat far too much food overall compared with someone who follows a balanced eating plan. This isn’t really my fault because I live alone, work late hours and often don’t cook dinner until very late at night. There aren’t many occasions where I sit down and spend 9pm-midnight Below is a long blog post about 2017 and what’s coming up in the new year. I hope you enjoy it, but if not feel free to jump straight down here for some more general information on my workshops that are running throughout January and February! The past year has been both exciting (seeing how quickly The Glasshouse Studio developed into an established business) and incredibly hard at times with all of the changes going on around me. In fact I can say without doubt this was one of the most challenging years ever. It started off well enough: there were lots of lovely holidays booked, we had great plans for our garden project and we even managed to complete two courses last summer – although they weren’t exactly relaxing breaks from reality as the stress of renovating was still present when we returned home! This time next year will be very different again; hopefully better than before because things always get worse first right? My goal for 2018 is to focus on balance which sounds easier said then done doesn’t it…I have a lot planned for 2018 including another course at Leamington Art Centre early May plus three private groups through June & July so keep an eye out on social media or sign-up for email updates below if you want to hear news direct from us rather than having everything arrive via Facebook/Instagram etc.. If anyone reading wants any advice please don’t hesitate contact us directly - happy New Year everybody xxx I took part in several art fairs during October and November where my paintings sold extremely fast due to their bright colours alongside other pieces by artists who share similar tastes such as ceramicists Sarah Hicks Ceramics Ltd., sculptor David Rattray Gallery Ltd., photographer Jane Dunn Ltd., jewellery designer Kate Walker Ltd., glass artist John Bone Ltd., textile designers Mandy Pullman Textiles Ltd., fashion label Emma Kendal Ltd.; these exhibitions really helped increase awareness about local talent whilst providing visitors something funky yet affordable too! We also ran our own pop up shop selling handmade items made using natural materials like wood shavings collected locally near Shrewsbury town centre where people could come along buy some unique gifts while meeting friendly faces along way :) We didn’t attend many shows after Christmas because everyone wanted money saved instead spending them elsewhere especially since prices went higher each day until New Years Eve itself so sales dropped significantly compared previous months meaning less profit overall :( However despite losing customers over time we kept ourselves afloat thanks various commissions received through gallery space rentals online purchases website visits emails phone calls mail order catalogues etcetera ensuring steady income flow monthly regardless situation outside world today tomorrow forevermore… In March I travelled back north to visit family friends living close Yorkshire border area ( Below is a long blog post about 10 things you need to know before going on an exchange year. I’ve found that people who want to go abroad often don’t really think through the whole thing until they get there, which can lead to some serious culture shock and/or homesickness (both of these are very common). It’s also super-duper expensive; so if you do decide to go, be prepared for what could happen when something goes wrong or isn’t quite as planned! Here are ten important tips: Going on Exchange Year? Here Are Ten Things You Need To Know Before Leaving Home For The First Time! by Andrew Cummings is licensed under CC BY-SA Below is a long blog post about 10 Things I Learned from the Last Year. If you prefer to watch/listen rather than read, here’s an audio version of it: https://anchor.fm/stephanie-cannon5/episodes/Episode-7---Lessons--and-Reflections-e2hbkq I started this year with a goal: get unstuck in my work and life so that I could move forward on several fronts without feeling like there wasn’t enough time or energy for everything. 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It led me down some unexpected paths where new ideas were born along the way. Here are ten lessons learned during those travels: Whenever possible, delegate tasks rather than doing them yourself. This will free up valuable time spent managing people who aren’t as skilled yet but still need guidance until their confidence builds sufficiently through experience alone—which should happen naturally if given proper mentoring opportunities early on anyway since no one wants someone constantly hovering above him or her every step away from success only causes frustration among both parties involved resulting ultimately into resentment towards each other later down line whenever projects become due again requiring extra effort expended outside normal scope boundaries imposed upon everyone concerned originally which means nobody wins anybody loses including oneself therefore making matters worse off overall instead better off improving chances at succeeding furthermore increasing profit margins thus helping business grow faster easier smoother cleaner healthier happier happiest healthy richest successful happy wealthy prosperous flourishing wellness vibrant positive balanced stable peaceful harmonious joyful fulfilling satisfying pleasant gratifying delightfully delicious enjoyable ecstatic thrilling marvelous spectacular magical miraculous amazing wonderful awesome cool groovy excellent exceptional fantastic outstanding stupendous dazzling impressive astounding phenomenal magnificent spectabulous fabulous supercalifragilisticexpialidocious subliminal paradigm shifted awakened enlighten minded body transformed spiritually soul renewed refresh rejuvenate revitalize regenerated energized radiating Below is a long blog post about 3D printing. I don’t think it will be of interest to most readers, but if you are interested in the subject then please read on… I have been involved with 3D printers since October 2014 and I now own four different models: two FDM (Fused Deposition Modeling) based and two SLA (Stereolithography). The machines themselves can make many more prints than that because they often run at night when we are not around or busy doing something else. They also do other things such as making prototypes for our businesses projects, jewellery designs, model cars etc., while we sleep. However, there are limitations associated with each machine type which will be discussed later in this article. The first thing anyone should know before buying one of these devices is how much money you need to spend upfront versus what kind of return on investment (ROI) might result from owning them over time; especially considering all aspects like maintenance costs/repairs needed during ownership period plus additional expenses due to training programs required by some manufacturers who offer warranty coverage against defective parts after purchase date has passed through use within certain limits set forth under specific conditions specified elsewhere herein below where applicable.. A Brief History Of Printing Technology And Its Evolution Into Digital Manufacturing Processes Printing technology has come a long way since its early days when books were printed using hand-carved wooden blocks and metal plates engraved with letters formed into words or images carved onto paper sheets laid out flat so press operators could roll across them without bumping their heads against any sharp edges! Today, digital processes enable us to create complex shapes quickly without having physical objects made in advance – allowing designers freedom never seen before anywhere outside science fiction novels written decades ago now available online via eBook platforms everywhere thanks largely due advances being made possible only recently due recent breakthroughs achieved primarily through research conducted mostly privately owned companies whose patents protect innovations enabling new ways produce products faster cheaper better looking too boot!! It was not until the late nineteenth century when lithographic printing came along — an improvement upon earlier methods involving etchings done manually by skilled artists working closely together with master craftsmen who knew exactly what tool would work best given certain circumstances like weather patterns etcetera . This meant fewer mistakes made resulting higher quality output overall though cost remained prohibitive even wealthiest among society unable afford luxury item otherwise known book today considered classic literary piece history itself!. In addition photopolymerization techniques developed throughout twentieth century revolutionized industry altogether leading modern day production methods capable achieving incredible results unimaginable few years back thanks again advanced technologies used nowadays everyday life including medical field just name couple examples here above mention some popular brands famous names behind success